The Rainbow Veggie Wrap Lunchtime Delight

https://www.ninth.recipes/recipes/the-rainbow-veggie-wrap-lunchtime-delight

Ingredients

1 whole tortilla

1 / 4 cups hummus

1 / 4 cups baby spinach

1 / 4 cups carrots

1 / 4 cups red bell peppers

1 / 4 cups cucumbers

1 / 4 cups feta cheese

Steps

Step 1

Spread hummus evenly on the tortilla.

Step 2

Layer the shredded spinach, carrots, bell pepper, and cucumber on top of the hummus.

Step 3

Add crumbled feta cheese if using.

Step 4

Fold the bottom third of the tortilla up, then fold in the sides. Roll up tightly, starting from the bottom.

Step 5

Cut the wrap in half (optional) and enjoy!

Footnote

Tip: Get creative with your fillings! Add olives, sprouts, avocado, or any other ingredients you enjoy. Feel free to drizzle a bit of olive oil or a squeeze of lemon juice for extra flavor.

What makes this dish special?

This recipe is special because it's incredibly adaptable. You can swap out any of the veggies for your favorites, add protein like grilled chicken or tofu, or experiment with different herbs and spices. It's perfect for using up leftover veggies in your fridge, making it a great way to reduce food waste. I love how the crunchy veggies contrast with the creamy hummus and soft tortilla, creating a satisfyingly textural experience. Plus, the pops of color from the different vegetables make it visually appealing and brighten up my lunchtime routine. This recipe is my go-to lunch option, and not just because it's quick and easy to make. I adore its versatility and vibrant combination of colors and textures, making it a feast for the eyes as well as the taste buds. It's packed with nutrients and keeps me feeling energized throughout the afternoon.