Details: Created by:
Beshi Beshi | Prep: 15m | Cook: 25m | Ready: 40m | Feeds: 1 |
|
Ingredients
1
pound dry pasta
1
tablespoon olive oil
1
small onion
2
cloves garlic
1
medium zucchini
1
slice squash
1
cup broccoli
1 / 2
cups cherry tomatoes
1 / 2
cups peas
1 / 4
cups fresh parsley
1 / 4
cups parmesan cheese
1
pinch salt
1
pinch ground black pepper
1 / 4
cups white wine
Steps
Step 1
Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions for al dente. Drain and reserve 1/4 cup of the pasta water.
Step 2
Sauté the Vegetables: While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the onion and cook for 2-3 minutes, until softened. Stir in the garlic and cook for another minute, until fragrant.
Step 3
Add Vegetables and Cook: Add the zucchini, yellow squash, and broccoli florets to the pan. Cook for 5-7 minutes, or until slightly softened but still crisp-tender.
Step 4
Incorporate the Rest: Add the cherry tomatoes, peas (if using), and reserved pasta water to the pan. Season with salt and pepper to taste. (Optional: Deglaze the pan with white wine by pouring it in and scraping up any browned bits from the bottom.)
Step 5
Combine and Serve: Toss the cooked pasta with the vegetables in the pan. Sprinkle with fresh parsley and Parmesan cheese (if using). Season with additional salt and pepper to taste.
Step 6
Enjoy! Serve immediately while the vegetables are still vibrant and the pasta is hot.
What makes this dish special?
This recipe is special because it's a canvas for your creativity and a celebration of fresh flavors. It allows you to use your favorite seasonal vegetables, creating a unique and vibrant dish every time. It's light yet satisfying, making it perfect for any occasion.
This recipe holds a special place in my heart because it's a celebration of fresh, seasonal vegetables. It's incredibly versatile, allowing you to showcase your favorite springtime ingredients while creating a visually stunning and flavorful dish. It's perfect for a light and healthy weeknight dinner or a potluck side dish that's sure to impress.
What I love most about this recipe is its simplicity and versatility. It requires minimal ingredients and preparation time, yet the end result is a restaurant-worthy dish. You can easily customize it to your preferences, adding different vegetables, herbs, or a protein like grilled chicken or shrimp. It's a reminder that healthy and delicious meals don't have to be complicated or expensive.
So, gather your fresh vegetables, put on a pot of water, and get ready to enjoy a taste of spring with every bite! This Pasta Primavera recipe is sure to become a regular in your repertoire, offering endless possibilities for a healthy and flavorful culinary adventure.
